BOOT CAMP
- Boot camp classes are held every Tuesday at 5:30 PM, at the top level of the parking garage (or on the 4th level of the parking garage when raining).
- Boot camp is offered to our tenants, free of charge and is conducted by Blue Ocean Corporate Wellness. Boot camp classes are a challenging, fun, and supportive workout! Whether you are new to exercise or just getting back into it, that's okay. You can go at your own pace and work your way up. Anyone can be a part of the program and we have people of all levels. The boot camp workout consists of cardiovascular conditioning, running / walking, plyometrics, and stretching.
- Sign-up is available during normal business hours at the security guard's desk.
YOGA
- Yoga classes are held every Monday at 5:30 PM in the atrium free of charge.
- Sign-up is available during normal business hours at the security guard's desk.